CORPORATE MINDFULLNESS

Sessions Available:

Brain breaks that work
Simple, short and fun brain breaks that can be effectively implemented in the workday in any workplace.

Incorporate mindfulness in the workplace
Simple effective mindfulness strategies to cope with work demands, stay calm, yet focused and energised throughout the day.

Positive mindset in the workplace
Simple strategies to be more positive in the workplace, especially when facing challenges, stressors and obstacles.

Sessions are simple, effective and engaging and can be implemented immediately in the workplace. It can assist in staff coping with stress more productively, increasing focus and staying energised for longer. Furthermore, it provides an opportunity for healthier, happier work environment and improved work productivity

Cost: Starting from $299 per session approx. 45mins